Weigh In record (no journal entry) for 26 August 2020
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49.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 35.37g | Prot: 19.87g | Carbs: 54.30g.
Breakfast: Kinder Chocolate, Макдоналдс Капучино (0,3 L). Lunch: Салат Овощной с Маслом, Додо Пицца Пицца Ветчина и Грибы на Тонком Тесте , Арбуз. more...
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Losing 2.8 kg a Week
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