Weigh In record (no journal entry) for 26 August 2020
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91.3 kg
Lost so far: 3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 18.07g | Prot: 21.71g | Carbs: 50.43g.
Breakfast: 서울우유 저지방우유, 양배추, 소와나무 슬라이스치즈, 계란후라이, 삼립 로만밀식빵. more...
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Losing 0.1 kg a Week
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