Weigh In record (no journal entry) for 26 August 2020
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85.8 kg
Lost so far: 19.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 10.86g | Prot: 20.28g | Carbs: 145.85g.
Breakfast: Азбука Вкуса Пирожок с Капустой. Lunch: Мясновъ Варенье из Кизила. Dinner: ВкусВилл Лаваш Армянский Тонкий, Шампиньоны Тушеные, Кабачок, Рис Отварной. Snacks/Other: Чача, Мёд. more...
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Gaining 0.7 kg a Week
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