Weigh In record (no journal entry) for 26 August 2020
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59.7 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 22.33g | Prot: 47.89g | Carbs: 19.42g.
Breakfast: Кофе, Грейпфрут, Вареное Яйцо. Lunch: Щедрые Хлебцы Ржаные, Говядина Постная. more...
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Losing 2.1 kg a Week
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Manizha-Farukhi's Weight History
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