Weigh In record (no journal entry) for 25 August 2020
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54.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 45.16g | Prot: 124.72g | Carbs: 157.30g.
Breakfast: Naranjas, Huevo, Ideal Pan Pita Integral, Jumbo Posta Rosada. Lunch: Huevo Duro, Mi Tierra Carne de Soya, Lentejas con Arroz. Dinner: Palta Hass, Ciabatta, Ariztía Bistec Pechuga Pavo. Snacks/Other: Almendras, Daily Flan Sabor Vainilla, Protein Yogurt, Mi Tierra Semillas de Chia, Ultimate Nutrition Prostar 100% Whey Protein, Manzanas Fuji, Semillas de Linaza. more...
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Gaining 0.1 kg a Week
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TamaraElizabeth28's Weight History
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