Weigh In record (no journal entry) for 26 August 2020
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65.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 11.74g | Prot: 40.98g | Carbs: 95.22g.
Breakfast: Pisang, Cimory Yogurt Stroberi. Lunch: Tahu, Telur Rebus, Jagung Rebus, Sayur Bening Bayam. Dinner: Nasi Putih (Butir-Sedang, Dimasak), Ikan. Snacks/Other: Jagung Rebus. more...
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Gaining 0.7 kg a Week
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yuniwahyu02's Weight History
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