Weigh In record (no journal entry) for 26 August 2020
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44.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 14.48g | Prot: 14.69g | Carbs: 126.08g.
Breakfast: Nasi Goreng, Sunpride Banana. Lunch: Sunpride Banana. Snacks/Other: Tricks Baked Crisps. more...
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Losing 0.7 kg a Week
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vanyapril's Weight History
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