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AntoRM
Journal
25 Aug 20
AntoRM's Journal, 25 Aug 20
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Weigh In record (no journal entry) for 25 August 2020
107 kg
Lost so far:
0 kg
.
Still to go:
19 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 25 August 2020:
850 kcal
Fat: 21.45g | Prot: 65.13g | Carbs: 105.44g.
Breakfast:
Manzanas (sin Cáscara).
Lunch:
Lentejas Hervidas, Filete de Res (Consumir Sólo Magro), Green Life Arvejas .
Dinner:
Filete de Res, Calabaza Cocinada.
Snacks/Other:
Banana.
more...
2680 kcal
Exercise:
Stretching (yoga) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours.
more...
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AntoRM's Weight History
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