Weigh In record (no journal entry) for 26 August 2020
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54.9 kg
Lost so far: 5.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 27.87g | Prot: 56.99g | Carbs: 183.70g.
Breakfast: Pisang, Opor Ayam, Terung, Nasi Putih. Lunch: Saori Saus Tiram, Pisang, Terung, Pakcoy, Opor Ayam, Tahu, Nasi Putih. Snacks/Other: Keripik Tempe. more...
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Losing 1.4 kg a Week
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kelinci77's Weight History
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