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sebas1805
Journal
25 Aug 20
sebas1805's Journal, 25 Aug 20
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Weigh In record (no journal entry) for 25 August 2020
98.1 kg
Lost so far:
9.3 kg
.
Still to go:
35.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2020:
869 kcal
Fat: 20.82g | Prot: 66.53g | Carbs: 94.86g.
Lunch:
La Serenísima Manteca, Queso Parmesano (Rallado), Arroz Blanco.
Dinner:
La Serenísima Yogurisimo Firme, Repollo, Arcor Choclo Amarillo Entero, Pechuga de Pollo sin Piel, Vinagre, Tomates Cherry.
more...
2759 kcal
Exercise:
Pedalera - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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sebas1805's Weight History
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