每推进一点点,都是胜利
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48.7 kg
Lost so far: 1.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 32.10g | Prot: 42.43g | Carbs: 59.33g.
Breakfast: 酸奶, 煮鸡蛋. Lunch: 巧克力曲奇饼干, 炒韭菜, 红烧鸡. Dinner: 沃隆 每日坚果, 毛豆, 胡萝卜, 炒藕片, 猪里脊肉(里脊肉,只有瘦肉), 冬瓜. more...
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Losing 1.4 kg a Week
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appleva_gu's Weight History
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