Weigh In record (no journal entry) for 26 August 2020
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58.4 kg
Lost so far: 6741.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 16.66g | Prot: 28.90g | Carbs: 99.99g.
Breakfast: Pepaya, Quaker Instant Oatmeal. Lunch: Putih Telur Matang, Brokoli, Wortel Dimasak, Putih Telur Matang, Bayam Dimasak (dari Segar). Dinner: Melon, Pepaya. Snacks/Other: Relaxa Permen, Tahu Goreng, Tahu Goreng, Pepaya. more...
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Losing 3.9 kg a Week
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shinta puspita sari's Weight History
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