Weigh In record (no journal entry) for 26 August 2020
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46.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 52.58g | Prot: 57.54g | Carbs: 210.40g.
Breakfast: Tango Wafer Chocolate, Indomilk Susu Full Cream. Lunch: Bakso Daging Sapi, Sosis Ayam, Champ Chicken Nugget, Nasi Putih. Dinner: Nasi Putih, Bihunku Rasa Soto. Snacks/Other: McDonald's McFlurry - Oreo. more...
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Losing 0.6 kg a Week
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dewiababil27's Weight History
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