Weigh In record (no journal entry) for 26 August 2020
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66.2 kg
Lost so far: 8.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 74.17g | Prot: 62.93g | Carbs: 63.44g.
Lunch: 아보카도, 대추토마토, 닥터넛츠 닥터넛츠 오리지널 뉴, 콩나물무침, 삶은 땅콩, 무화과, 생대추, 삶은 계란. Dinner: 배추김치, 마늘장아찌, 큰 송이버섯 (구이), 양파, 마늘, 명이나물, 상추겉절이, 파절이, 상추, 소갈비살. Snacks/Other: 아메리카노, 소금, 물. more...
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Gaining 1.4 kg a Week
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nsukp1004's Weight History
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