SlavkaY's Journal, 25 Aug 20

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Weigh In record (no journal entry) for 25 August 2020

54.3 kg Lost so far: 0.9 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2020:

1219 kcal

Fat: 57.81g | Prot: 56.49g | Carbs: 131.65g. Breakfast: Кофе Латте, Творог, Овсяные Оладьи. Lunch: Наша Ряба Гомілка без Шкіри, Суп-Пюре из Брокколи, Фундук. Snacks/Other: Финик, Banga Лосось Консервированный. more...

1931 kcal

Exercise: Weight Training (Bodybuilding) - 40 minutes, Cardio - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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SlavkaY's Journal, 25 Aug 20

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SlavkaY's Weight History