Weigh In record (no journal entry) for 25 August 2020
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78.5 kg
Lost so far: 14.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 52.98g | Prot: 78.87g | Carbs: 78.74g.
Lunch: Zumo de Limón, Pimiento Rojo, Cebollas Cocidas Maduras, Zanahoria Cocida, Papa al Horno (sin Comer la Cáscara), Muslo de Pollo. Dinner: Vinagre, Pescado Blanco, Repollo Morado, Zanahoria, Tomates, Costeleta. more...
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Losing 1.1 kg a Week
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Flor Velazco's Weight History
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