Weigh In record (no journal entry) for 25 August 2020
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72.1 kg
Lost so far: 12.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 38.65g | Prot: 54.15g | Carbs: 31.17g.
Breakfast: Жареное Яйцо, Кофе, Владимирский Стандарт Сосиски Сливочные Гост. Lunch: Мираторг Наггетсы Куриные Классические. Dinner: Кефир 1%. more...
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Gaining 0.1 kg a Week
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shimmer1988's Weight History
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