Weigh In record (no journal entry) for 25 August 2020
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87.5 kg
Lost so far: 7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 27.50g | Prot: 28.40g | Carbs: 136.00g.
Dinner: Warsteiner Bier, Knorr Snack Bar Spaghetti in Tomaten Sauce, Knorr Snack Bar Spaghetti in Käse-Sahne Sauce, Knorr Tomaten Mozzarella Suppe . more...
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Losing 0.2 kg a Week
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