Weigh In record (no journal entry) for 25 August 2020
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65.8 kg
Lost so far: 7.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 103.46g | Prot: 47.82g | Carbs: 21.33g.
Breakfast: Fried Egg. Lunch: Vlasic Dill Pickle Spears, Feta Cheese, Great Value Green Olives with Pimento, Kroger Walnut Halves & Pieces. Dinner: Lettuce, Kraft Finely Shredded Mild Cheddar Cheese, Oil and Vinegar Salad Dressing (Home Recipe), Nathan's Famous Hot Dog, Cooked Sauerkraut. more...
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Losing 1.6 kg a Week
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tripletsgma's Weight History
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