Barbeitas's Journal, 01 Sep 20

Weigh In record (no journal entry) for 01 September 2020
89 kg Lost so far: 0 kg.    Still to go: 24 kg.    Diet followed: Not Applicable.

View Diet Calendar, 01 September 2020:
1536 kcal Fat: 52.75g | Prot: 137.86g | Carbs: 125.00g.   Breakfast: Gullón Galletas Digestive Finas, Central Lechera Asturiana Leche Desnatada, Kikkoman Salsa de Soja, Martiko Salmón Noruego Ahumado, Huevo,  Aguacate. Lunch: Gullón Galletas Digestive Finas, Central Lechera Asturiana Leche Desnatada,  Coliflor,  Dorada, Aceite de Oliva Extra Virgen. Dinner: Prima Mayonesa, Azucarera Azúcar Moreno de Caña Integral, Danone YoPRO Natural, Bimbo Rebanada Estilo Artesano, Campofrío Pechuga de Pavo Finissimas,  Lechuga de Hoja Verde, Krissia Palitos de Cangrejo. Snacks/Other: Danone YoPRO Blueberry , Kaiku Caffè Latte Light, Espuña Jamón de Pavo Curado. more...
2501 kcal Exercise: Walking (slow) - 3/kph - 3 hours, Driving - 56 minutes, Resting - 12 hours and 4 minutes, Sleeping - 8 hours. more...
steady weight

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Barbeitas's Weight History


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