Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mickeymouse2020
Journal
25 Aug 20
mickeymouse2020's Journal, 25 Aug 20
mickeymouse2020's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 August 2020
57.9 kg
Lost so far:
3.6 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2020:
1212 kcal
Fat: 54.50g | Prot: 63.33g | Carbs: 118.73g.
Dinner:
No Name Marinated Mixed Bean Salad, Steamed or Boiled Lobster, Spinach Salad, White Sweet Corn , Mr. Greek Chicken Souvlaki.
Snacks/Other:
Lemon Cake with Icing, Custard or Cream Filled Eclair (Iced).
more...
1574 kcal
Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mickeymouse2020's Weight History
View Complete History