Weigh In record (no journal entry) for 25 August 2020
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 55.37g | Prot: 61.62g | Carbs: 104.08g.
Breakfast: Kepekli Ekmek, Tatlı Kırmızı Biber, Yeşil Biber, Tulum Peyniri, Karper Üçgen Peynir, Haşlanmış Yumurta, Salatalık (Soyulmuş), Domatesler. Lunch: Karpuz, Kuru İncir. Dinner: Etli Nohut, Biber Dolması, Kuru Patlıcan Dolması, Tam Yağlı Sade Yoğurt. more...
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Losing 1.4 kg a Week
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Yılgınece's Weight History
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