Weigh In record (no journal entry) for 25 August 2020
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75.8 kg
Lost so far: 14.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 7.96g | Prot: 31.36g | Carbs: 61.19g.
Breakfast: Café com Leite Integral. Lunch: Alface de Folha Verde, Abóbora Paulista, Contra-filé, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Banana, Café com Leite Integral, Pão Francês, Bauducco Torrada Multigrãos. more...
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Losing 0.7 kg a Week
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alineprado01's Weight History
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