Weigh In record (no journal entry) for 25 August 2020
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47.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 18.18g | Prot: 54.10g | Carbs: 218.34g.
Breakfast: Quaker Avena Instantánea , Soprole Leche Descremada, Manzana. Lunch: Super Pollo Pechuga Deshuesada , Calo Mantequilla, Papa, Soprole Leche Descremada. Dinner: Halo Top, Manzana, Clementinas, Puripop Popcorn Oliva Sal de Mar, Manzana, Marco Polo Terra Popcorn Endulzadas, Colun Yoghurt Batido Light. Snacks/Other: Arcor Cereal Kids Caritas, Tucapel Galletas de Arroz, Soprole Leche Descremada, Watt's Mermelada de Frambuesa Light . more...
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Losing 0.7 kg a Week
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floherranz's Weight History
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