Weigh In record (no journal entry) for 25 August 2020
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66.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 67.78g | Prot: 50.03g | Carbs: 145.25g.
Breakfast: 종가집 김치찌개 라면, 김치덮밥. Lunch: 닭강정, 코카콜라 콜라 (200ml). Dinner: 복숭아. more...
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Losing 0.7 kg a Week
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