Weigh In record (no journal entry) for 25 August 2020
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192.3 kg
Lost so far: 4.1 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 37.76g | Prot: 43.27g | Carbs: 117.94g.
Breakfast: Bacon, Blueberries , Pineapple . Lunch: Foster Farms Chicken Corn Dogs, Lean Cuisine Coconut Chickpea Curry. Dinner: Hansung Food Cabbage Kimchi, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled) , Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Tostitos Scoops! 100% White Corn Tortilla Chips, Sabra Roasted Garlic Hummus. more...
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steady weight
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sitaperri's Weight History
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