Weigh In record (no journal entry) for 25 August 2020
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71.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 36.16g | Prot: 49.67g | Carbs: 77.20g.
Breakfast: 서울우유 비요뜨 초코링. Lunch: 코카콜라 태양의 식후비법 더블유 W차, 삶은 계란, 해초미인 미역국수. Dinner: 야채볶음, 닭가슴살, 참치김치찌개. Snacks/Other: 매일유업 페레로로쉐, 맥심 화이트골드 커피믹스. more...
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steady weight
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smile919's Weight History
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