Weigh In record (no journal entry) for 25 August 2020
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64.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 15.20g | Prot: 34.97g | Carbs: 116.37g.
Breakfast: Saus Tomat, Tempe Penyet, Daging Bebek, Nasi Putih. Dinner: Ultra Milk Susu UHT Low Fat, Fitbar Chocolate. Snacks/Other: Jeruk, Popcorn. more...
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Losing 2.8 kg a Week
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anisanovianaxbdp2's Weight History
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