Weigh In record (no journal entry) for 25 August 2020
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63 kg
Lost so far: 3.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 21.81g | Prot: 23.09g | Carbs: 20.47g.
Breakfast: Zumo de Limón, Té (Infusión), Sturla Harina de Lino, Té (Infusión), Paladini Jamón Cocido, Huevo Revuelto, Tostadas de Pan Integral. more...
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Losing 3.5 kg a Week
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AilinSam's Weight History
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