Weigh In record (no journal entry) for 25 August 2020
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47.9 kg
Lost so far: 0.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 36.52g | Prot: 36.21g | Carbs: 160.78g.
Breakfast: Pisang Goreng, Jeruk, Pepaya. Lunch: Sambal Goreng, Bakwan, Ikan Sarden dalam Minyak (Kalengan), Tumis Kacang Panjang dan Tempe, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Merah (Butir-Sedang, Dimasak). Dinner: Sup Ayam, Mangga, Sup Miso. more...
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Gaining 0.7 kg a Week
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Keykey_Kiki's Weight History
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