Weigh In record (no journal entry) for 25 August 2020
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67.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 40.10g | Prot: 53.49g | Carbs: 142.36g.
Breakfast: Baton Sale Baton Sale, Sugar, Milk, Cucumber Cucumber, Whole Wheat Bread, Tomatoes, Healthy Low Fat Cottage Cheese. Lunch: Sandwich. Dinner: Guava, Almarai Yougert. Snacks/Other: Healthy Low Fat Cottage Cheese, Whole Wheat Bread. more...
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1805 kcal
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Exercise:
Housework - 1 hour, Breastfeeding - 1 hour, Resting - 12 hours, Sleeping - 10 hours. more...
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Losing 0.7 kg a Week
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Sarah Saied 711's Weight History
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