Weigh In record (no journal entry) for 25 August 2020
|
80.1 kg
Lost so far: 4.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1550 kcal
|
Fat: 54.01g | Prot: 92.38g | Carbs: 149.03g.
Breakfast: Lemon Juice , Starbucks Almond Croissant. Lunch: Gala Apples, Fat Boy Ice Cream Sandwich, Salami, Chicken Noodle Soup (Home Recipe). Dinner: Starbucks Madeline Cookies, Maker's Mark Bourbon Whiskey, Chicken Noodle Soup (Home Recipe). more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|