Weigh In record (no journal entry) for 25 August 2020
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68 kg
Lost so far: 18.9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 44.17g | Prot: 74.93g | Carbs: 43.62g.
Breakfast: Panqueca de Banana. Lunch: Chocolates Brasil Cacau Chocolate Cacau 70%, Guacamole com Tomates, Escarola, Peito de Frango (Pele Não Consumida). more...
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Losing 0.7 kg a Week
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Amapola Martins's Weight History
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