Weigh In record (no journal entry) for 25 August 2020
|
57 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
|
|
1449 kcal
|
Fat: 62.18g | Prot: 106.61g | Carbs: 135.63g.
Breakfast: Cooked Fish, Tempeh (Cooked), Sunpride Pisang Single. Lunch: Snackit Kue Pia 100 Rasa Kacang Hijau, Ultra Milk Susu UHT Full Cream, Pear. Dinner: Plum, Fried Tofu . Snacks/Other: Superindo Kerupuk Kemplang Panggang. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|