Weigh In record (no journal entry) for 25 August 2020
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90.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2457 kcal
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Fat: 61.73g | Prot: 116.46g | Carbs: 346.35g.
Lunch: Feijão Carioca Cozido, Acém Cozido, Arroz Branco (Cozido). Snacks/Other: Pão Francês, Aviação Manteiga com Sal, Italac Leite Integral, Toddy Toddy, Growth Supplements Whey Protein Concentrado Sabor Torta de Limão. more...
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Losing 1.4 kg a Week
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catarinobibiano's Weight History
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