Weigh In record (no journal entry) for 25 August 2020
|
95.1 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
596 kcal
|
Fat: 25.90g | Prot: 42.43g | Carbs: 32.63g.
Lunch: Nestle شيكولاته دارك, لحم البقر. Dinner: عدس. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|