seliniss's Journal, 25 Aug 20

Weigh In record (no journal entry) for 25 August 2020
66.7 kg Lost so far: 18.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2020:
781 kcal Fat: 24.55g | Prot: 54.59g | Carbs: 86.93g.   Breakfast:  Kiraz Domates,  Acur,  Lor Peyniri, Namet Hindi Füme 7/24,  Haşlanmış Yumurta. Lunch: Dost Ayran,  Patatesli Pide. Snacks/Other: FitNut Fıstık Ezmesi, Koska Tahin Pekmez Fındık Püreli,  Muz. more...
Losing 0.1 kg a Week

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seliniss's Weight History


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