Sikkupikku's Journal, 25 Aug 20

Weigh In record (no journal entry) for 25 August 2020
77.5 kg Lost so far: 4.1 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2020:
1392 kcal Fat: 33.09g | Prot: 144.71g | Carbs: 112.58g.   Breakfast: Pellavansiemen, Psyllium, Mehukeitto, Rasvaton Maitorahka, Pellavansiemenet. Lunch: Subway Steak & Cheese. Dinner: Seasoned Mixed Vegetables Mexican Style, Snellman Broilerinfilee. Snacks/Other:  Lakka, Sokeriton Mehukeitto, Rasvaton Maitorahka, Valio Pro Feel Fluff. more...
Losing 2.8 kg a Week

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Sikkupikku's Weight History


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