Weigh In record (no journal entry) for 25 August 2020
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50.2 kg
Lost so far: 3.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 36.17g | Prot: 39.64g | Carbs: 177.19g.
Breakfast: Lait, Quaker Cruesli Chocolat Noir. Lunch: Andros Poire Williams, Blanquette de Veau, Pâtes (Cuites). Dinner: Danone Gervita Nature , Pomme. Snacks/Other: Pain d'épices, Banane, Marque Repère Chocolat au Lait . more...
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Losing 0.7 kg a Week
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kpop0807's Weight History
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