Weigh In record (no journal entry) for 25 August 2020
|
55.1 kg
Lost so far: 2.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
627 kcal
|
Fat: 26.38g | Prot: 30.83g | Carbs: 67.79g.
Breakfast: Шебекинские Макароны Отварные , Ярмолпрод Молоко 3,2%, Кофе, Сыр, Жареное Яйцо, Помидоры. Snacks/Other: Макдоналдс Кофе Латте, Магнит Банан, Арбуз. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|