Weigh In record (no journal entry) for 25 August 2020
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55.1 kg
Lost so far: 2.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 26.38g | Prot: 30.83g | Carbs: 67.79g.
Breakfast: Шебекинские Макароны Отварные , Ярмолпрод Молоко 3,2%, Кофе, Сыр, Жареное Яйцо, Помидоры. Snacks/Other: Макдоналдс Кофе Латте, Магнит Банан, Арбуз. more...
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Losing 0.8 kg a Week
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