Weigh In record (no journal entry) for 25 August 2020
|
106.7 kg
Lost so far: 7.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
|
|
1815 kcal
|
Fat: 80.73g | Prot: 100.37g | Carbs: 170.26g.
Breakfast: LU Kango. Lunch: Planet Sushi California Saumon, Riz Blanc (à Longs Grains , Cuit), Père Dodu Cordon Bleu de Poulet. Dinner: Auchan Thon Entier à l'huile de Tournesol, Riz Blanc (à Longs Grains , Cuit), Blanc d'Oeuf Cuit, Bridélice Sauce Béchamel, Chou-Fleur. more...
|
Gaining 0.7 kg a Week
|
|
davidbekk's Weight History
|