Weigh In record (no journal entry) for 25 August 2020
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87.4 kg
Lost so far: 2.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 87.52g | Prot: 71.63g | Carbs: 206.19g.
Breakfast: Croissant, Cappuccino. Lunch: Speck, Pane Integrale, Pasta al Pesto. Dinner: Cabrioni Wafer al Cacao, Pane Integrale, Pollo alla Cacciatora. Snacks/Other: Algida Cucciolone, Yogurt Intero alla Frutta Mista, Latte Parzialmente Scremato. more...
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Losing 4.2 kg a Week
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Alberto_1972's Weight History
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