Weigh In record (no journal entry) for 25 August 2020
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74.4 kg
Lost so far: 4.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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3061 kcal
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Fat: 152.44g | Prot: 88.61g | Carbs: 352.70g.
Breakfast: Кешью. Lunch: Вареное Яйцо, Сосиска, Гречка Отварная. Dinner: Квас, Фисташки, Медовик, Пицца с Ветчиной и Грибами. Snacks/Other: Виноград. more...
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Gaining 3.0 kg a Week
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super-berlimenko's Weight History
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