Weigh In record (no journal entry) for 25 August 2020
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72.6 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 37.28g | Prot: 37.46g | Carbs: 119.67g.
Lunch: Mie Telur (Ditambah, Masak), Pangsit Goreng, Sinti Bumbu Pecel, Tahu Goreng, Batagor. Snacks/Other: Gula Pasir, Nutrijell Jelly Powder Coklat, Indofood Sun Bubur Beras Merah. more...
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Losing 1.4 kg a Week
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modidntsleep's Weight History
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