Weigh In record (no journal entry) for 25 August 2020
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66.3 kg
Lost so far: 14.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 60.12g | Prot: 109.19g | Carbs: 134.04g.
Breakfast: Курага, Good Food Multigrain Cakes Chia Seeds, Скумбрия Копченая. Lunch: Курага, Кешью, Курага, Скумбрия Копченая, Good Food Multigrain Cakes Chia Seeds. Dinner: Кешью, Курага, Кешью, Кешью, Курага. Snacks/Other: Курага, Good Food Multigrain Cakes Chia Seeds, Скумбрия Копченая, Курага, Кешью, Good Food Multigrain Cakes Chia Seeds, Скумбрия Копченая. more...
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Gaining 0.7 kg a Week
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111155555's Weight History
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