Weigh In record (no journal entry) for 25 August 2020
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76.2 kg
Lost so far: 7.9 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 95.65g | Prot: 58.24g | Carbs: 109.24g.
Breakfast: Лента Пирожок Домашний с Капустой, Дымов Салями Финская, Яйцо Куриное. Lunch: Лента Пирожок Домашний с Капустой, Мираторг Шейка Свиная. Snacks/Other: Дыня. more...
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Losing 1.4 kg a Week
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