Weigh In record (no journal entry) for 25 August 2020
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60.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 47.02g | Prot: 37.70g | Carbs: 86.99g.
Breakfast: Брест Литовск Сыр Классический 45%, Хлеб Зерновой, Crunchy Peanut Butter Valia. Lunch: Оливковое Масло, Жареное Яйцо, Макдоналдс Картофель по-Деревенски. Snacks/Other: Банан. more...
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Losing 2.1 kg a Week
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Valia1984's Weight History
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