Weigh In record (no journal entry) for 25 August 2020
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50 kg
Lost so far: 2.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 15.16g | Prot: 28.84g | Carbs: 67.10g.
Breakfast: Haşlanmış Yumurta, İHE Beyaz Ekmek. Lunch: Kovan Kurabiye, Simbat Hudri Hurma. Dinner: Unique Uniq2go Chocolight Bar. more...
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steady weight
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