elbaluisa's Journal, 24 Aug 20

19 días 3.7 kilos menos
79.9 kg Lost so far: 10.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:
982 kcal Fat: 38.23g | Prot: 60.16g | Carbs: 100.92g.   Breakfast:  Manzanas Fuji, Vivo Granola Miel & Almendras,  Manzanas Fuji, Vivo Granola Miel & Almendras. Lunch:  Huevo Cocido,  Huevo Cocido. Dinner:  Asiento, Lider Arroz Integral . Snacks/Other:  Leche en Polvo Entera. more...
Losing 2.8 kg a Week

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elbaluisa's Weight History


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