Weigh In record (no journal entry) for 25 August 2020
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54.9 kg
Lost so far: 6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 38.29g | Prot: 57.40g | Carbs: 113.48g.
Breakfast: Oatly 燕麦奶, 荷美尔 培根, 静安面包房 全麦小球面包, 煮鸡蛋. Lunch: 湾仔码头 芹菜猪肉水饺, 煮玉米, 黑布林, 优形 沙拉鸡胸肉（奥尔良）. Dinner: 炸魷魚, 墨鱼丸, 炸鸡（加面粉或是面包糠）, 炒豇豆, 小白菜. more...
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Gaining 0.7 kg a Week
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Rainy520's Weight History
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